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TEAM U.K

TRAINING DAYS

For the past 10 years The P.T Barn has been the go to place for Training Day specifically aimed at members of TEAM U.K. Below you will find details on our European OCR Championships, World OCR Championships and British OCR Championships Training Days. We are also now running Junior Championship/Race Ready Training Sessions. 

2026 Junior
Race Ready Training Sessions

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2026 Junior "Race Ready" Training Sessions!

Unleash your potential at the UK's premier outdoor OCR facility!
 

After the incredible success of our standalone junior events last year, we are proud to bring back our dedicated youth workshops for 2026.
 

We do not believe in holding young athletes back with the fears, limitations, or slower "safe" techniques often seen in adult age groups. In many cases, youth racers can move faster, climb better, and adapt quicker than adults!
 

That is why we proudly refer to this block as The Advanced Session.


🚨 Please Note:
 

Under-16s are strictly not permitted to attend the adult race-ready sessions. This dedicated class is their exclusive space to dominate.

🗓️ 2026 Session Dates & Times:
 

  • Monday 4th May | 13:30 – 16:30.
     

  • Sunday 26th July | 13:30 – 16:30.

 

⚡ Is This For You?

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This high-intensity team training day is explicitly designed for:

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  • Youth athletes already active in Obstacle Course Racing who want to become truly "Race Ready."

  • Highly competitive juniors who want to train alongside a team of like-minded peers to push their physical limits.

 

🏆 What We Cover:

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To ensure high-quality, individualised coaching, we are bringing in an extra coach to split the field by ability. Throughout the afternoon, athletes will tackle:

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  • Advanced skill breakdowns for obstacles frequently seen at major championship-style events.

  • Targeted strength, conditioning, and agility drills.

  • High-octane team races and full-scale mini race simulations.


Let’s get as many of the team down to the field as possible for an epic afternoon of elite training!

 

🏆 Location:

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The P.T Barn (Between Langdon Hills + Corringham).
 

📧 Got Questions or Ready to Secure a Slot?
 

Spaces are strictly limited to maintain a high coach-to-athlete ratio.

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Email us directly at info@theptbarn.co.uk to secure your athlete's place.



See you on the obstacles!



Coach Scotty & The P.T Barn Team

2026 TEAM U.K  OCR
World Championships Prep
Training Day

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2026 TEAM U.K. OCR World Championships Prep Training Day.

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The World Championships are back.

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Are you truly ready to execute on the global stage?

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Get the ultimate edge at the UK's original and premier OCR training facility.

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The P.T Barn has partnered with Road2Worlds (R2W)—the team behind the UK’s number 1 training package for competitive athletes—to bring you a high-performance prep day engineered specifically for the upcoming World Championships.

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With years of experience coaching athletes to countless podium finishes at World, European, National, and League levels, our coaches know exactly what it takes to win.

Running just weeks before the main event, this day is designed to expose your weaknesses while you still have time to fix them.

🗓️ Date & Time:

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Sunday 26th July 2026 | 09:00 – 13:00.

🚨 Age Restriction:

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STRICTLY OVER 16’s ONLY.
(Note: A separate Advanced Junior Session will run straight after from 13:30 – 16:30).

⚡ The Masterclass Itinerary:

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  • 1. The Race-Day Warm-Up:
    Maximising performance starts before the clock ticks. We will take you through an elite, functional warm-up routine that you can take away and replicate exactly on the start line at the Championships.

  • 2. Advanced Skill Refinement:
    We will dissect the highly technical obstacles we anticipate seeing at the World Champs. Skills will be broken down to their absolute foundations and rebuilt into complex, high-pressure obstacle flows to fine-tune your efficiency.

  • 3. Full-Scale Race Simulation:
    Doing skills in a low-pressure environment is easy. Testing them under fatigue is where it counts. We will run a proprietary race simulation system designed to accelerate real race dynamics. You are expected to treat this as a full dress rehearsal—test your race kit, your nutrition, your hydration, and your hand-protection strategies.

 

Please note: We dynamically adapt our training day formats as more specific details regarding the official World Championship course layouts are released.

🏆 Location:

 

The P.T Barn (Between Langdon Hills + Corringham).

📧 Secure Your Place on Team U.K:


This is your final opportunity to test your limits, refine your strategy, and train alongside the best athletes in the country.

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Spaces are strictly limited to ensure a world-class coach-to-athlete ratio.

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Email us at info@theptbarn.co.uk to book your slot.
 


See you on the obstacles!
 


Coach Scotty & The P.T Barn Team.

2026 TEAM U.K
OCREC
Prep Training Day

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2026 TEAM U.K. – European Championships Prep Training Day.

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Celebrate 10 years of elite European preparation at one of the UK’s top training facilities!

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For a decade, the Road2Worlds (R2W) team has been leading the way with industry-standard European Prep Days. For 2026, we have engineered our most comprehensive, high-performance event yet.

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The P.T Barn remains the undisputed number one choice for UK athletes looking to get "Euro Champs Ready." We are fortunate to house the largest variety of European-specific replica obstacles in the UK, and we are constantly building and adapting our rigs to stay ahead of international design standards.

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This masterclass is designed to make an immediate impact on your racing game.

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While explicitly tailored to European and British Championship formats, this day is also open to non-competitors who want to challenge themselves against elite training standards.

🗓️ Date & Time:

Monday 4th May - 09:00 – 13:00.

🏆 Location:

The P.T Barn (Between Langdon Hills + Corringham).

 

👥 Who It Is For:

Elite racers, Age Group competitors, and advanced athletes.
 


⚡ The Championship Blueprint:

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  • 1. The Functional Race-Day Warm-Up:
    Peak performance requires a precise physical launch. We will guide you through an elite, functional warm-up routine engineered to prime your central nervous system—a sequence you can take directly to the start line at the Championships.

  • 2. Euro-Specific Technical Drills:
    We will dissect the highly technical obstacles unique to European courses. Skills are broken down into their simplest forms, mastered, and then systematically rebuilt into complex, high-pressure obstacle flows to fine-tune your movement efficiency.

  • 3. Advanced Race Simulation:
    Conquering rigs in a low-pressure environment is what you practice all year. This phase tests your skills under true racing fatigue. Treat this section as a full dress rehearsal—come ready to test your actual race kit, nutrition, hydration, and hand-care strategies under simulated race dynamics.

Please note: We dynamically update and pivot our training day setups as official details regarding the European Championship course layouts are released.

 

📧 Secure Your Slot:

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Don't miss your chance to train on the UK's most realistic championship replica course alongside the country's top athletes. Spaces are strictly limited to guarantee direct coaching.

Email us at info@theptbarn.co.uk to secure your spot.

 

 

See you on the obstacles!

 

 

Team Coach Scotty + The P.T Barn Team.

ENQUIRY FROM

 

If you would like to enquire about any of the Training Days please just drop us a message and we will get back to you as soon as possible. 

Thank you for your message we will get back to you as soon as possible.

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